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GLUTEN FREE & DAIRY FREE DIETS
For some people, adopting a gluten free (GF) and dairy free (DF) diet may be the best thing they can do to improve their health and address digestive issues. For many suffering with autoimmune conditions, digestive problems, behavioural issues and those with chronic diseases, removing gluten and dairy from their diets may help lessen inflammation, promote a healthy immune system, better mood and behaviour and restore digestive health. |
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